Are you ready to challenge yourself to live healthier?
No matter where you are on your own health journey, there are steps you can take throughout the year to help yourself and your family be safe and well.
Our Health Trek challenges feature a variety of health- and safety-related ideas for children and adults. We'll release new challenges every 1-2 weeks throughout the year, but you can work through them at your own pace, too.
How to do the health trek
Throughout the year, complete a challenge and put the matching sticker on your gameboard. Challenges will help you learn how to take better care of your mind and body, as well as the world around us.
Health Trek materials are available to download and print at no cost. Click on each thumbnail below to download a PDF file: