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Public Health Essentials

A place to highlight the work of local public health as well as share health-related information and tips. Have an idea or question? Drop us a line at

Mar 22

Healthy and active aging in Snohomish County

Posted on March 22, 2023 at 9:03 AM by Kari Bray

Three of every 10 Snohomish County residents are 55 or older. The ability for older adults to stay healthy is important for individuals and for our entire community.

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Feb 14

Show your heart some love

Posted on February 14, 2023 at 12:18 PM by Kari Bray

There are a lot of ways to show your heart some love. Here are eight ideas you can use right now – or as soon as you’re ready – to improve your heart health.

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Dec 27

Z is for Zzzzz (Healthy Sleep Habits)

Posted on December 27, 2022 at 11:47 AM by Kari Bray

Sleep is essential for health and wellness. It’s crucial for kids to help them grow, develop, and learn to the best of their ability.  

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