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Prevent foodborne illness

Home Posted on March 03, 2023

There are a number of illnesses that can spread through food handling. Whether you are preparing food in a professional setting like a restaurant or at home in your own kitchen, be sure to take steps to prevent the spread of illnesses.

Foodborne illnesses are most often cause by a virus, bacteria, or parasite. Common symptoms are abdominal pain, diarrhea, nausea, and vomiting. While most people recover from a foodborne illness without lasting effects, a foodborne illness is still a miserable experience and in some cases can be more serious.

To prevent foodborne illness, always be sure to:

  • Wash your hands thoroughly with soap and running water before handling or eating food.
  • Do not prepare or handle food for others when you are sick.
  • Keep the area where you prep food clean, and always sanitize surfaces after handling raw meat or other higher risk foods.
  • Use separate cutting boards, knives, and other tools for meat and for fruits, vegetables, bread or other items.
  • Always cook meat to a safe internal temperature.
  • Refrigerate leftover food within two hours of cooking. Store perishable items like meat at a temperature of 41 degrees F or colder.
  • If you suspect you’ve gotten sick after eating food in Snohomish County, please contact us to report your illness at our illness reporting voicemail line 425-339-8680, or submit a report online through the Foodborne Illness Notification System (FINS).

Learn more at Food Illness Reporting | Snohomish County Health Department, WA.



  1. Public Health always working for a safer and healthier snohomish county
  1. Everett (Main Office)
  2. 3020 Rucker Avenue
    Everett, WA  98201
    Phone: 425-339-5200

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