If there is an immediate danger call 911. For other situations, we have compiled a list of some local resources in our community. Get the help you need, when you need it most. Support is available 24/7. Call. Text. Chat.
Each season of the year brings different opportunities and challenges. Changes in seasonal routines can create stress and anxiety. We each play a key role in looking out for one another, so here are some reminders and resources to help families and community members:
You Matter
Get involved in volunteering or a new sport, hobby or club
Stay connected to friends and family
Find someone that you trust and feel comfortable talking to
Have a plan for when you need help or feel alone
Friends Matter
Check in with your friends to see how they’re doing
Be there to listen and show support
Talk openly about one another’s feelings and concerns
Seek immediate help if you are concerned for their safe
Families Matter
Offer a safe place to share feelings and worries
Find support from your provider or other crisis resources
Remove access to weapons and other means of doing harm
Communities Matter
Listen and show interest in the youth in your community
Look for signs someone is in crisis and act on them